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Cultivate Calm An Anti-Anxiety Event

  • Simply. yoga + wellness + massage 6425 Wilkinson Blvd Belmont, NC 28012 (map)

That which we give attention to grows. Join us to learn how to cultivate calm in your life. We'll cover healthy mindsets, nutrition, meditation, essential oils and how these tools can best support a lifestyle free from anxiety.

Hosts Samantha + Jessica are local moms, friends, business owners and have battled their fare share of anxiety, learning a little something along the way. Both ladies have committed much of their life's work towards helping others cultivate anti-anxiety lifestyles.

Samantha Scruggs RDN, LDN is a registered and licensed Dietician inspiring clients in the greater Gaston County area and beyond to live healthier lifestyles one good choice at a time within her private practice and online support groups.


Earlier Event: September 19
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Later Event: October 10
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